Over the last year I have realised that life isn’t as easy as people make it look. I was diagnosed as being what I like to call – Crazy Mental!

Social anxiety, depression and an eating disorder – the holy trinity!

Dealing with this in my 30s is something I didnt expect so this little blog shows my experiences, thoughts and musings on the matter and hopefully will help some people that are struggling.

It really is OK to not be OK!